It’s not everyday you get a chance to run with these guys! One of the highlights from my trip to Ethiopia was chasing Haile Gebrselassie and Yemane Adhane Tsegay on the trails outside of Addis Ababa at 9,000 ft.
Did you make 2013 nutrition resolutions? Or maybe you simply vowed to eat better this year? No matter what nutritional program you follow, stay on course with these tips in my latest Competitor Running column.